Wild Spirit Yoga
Wild Spirit Yoga
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    • Home
    • Events
    • Yoga
    • Pilates
    • Reiki
    • Pricing
    • Podcast
    • Upcoming Retreats
    • Yoga Teacher Training
    • About
    • Online Content
    • Houston St. Art House
    • Contact
    • Blog
  • Home
  • Events
  • Yoga
  • Pilates
  • Reiki
  • Pricing
  • Podcast
  • Upcoming Retreats
  • Yoga Teacher Training
  • About
  • Online Content
  • Houston St. Art House
  • Contact
  • Blog

yoga at wild spirit yoga

Full Class Schedule

a variety of different classes to meet you where you are

Beginners Foundations

Hatha Yoga Vinyasa Classes

Hatha Yoga Vinyasa Classes

Our Beginner classes  benefit every level of yoga practitioner, and is designed to bring us to our mats with a beginner's mind. Each session will begin with the fundamentals of breath and meditation, focus on the basics of seated and standing postures and conclude with intentional rest. Students will actively interact with their breath and movements, thus learning the roots of a holistic yoga practice.

Hatha Yoga Vinyasa Classes

Hatha Yoga Vinyasa Classes

Hatha Yoga Vinyasa Classes

 We offer classes that not only focus on asana and preparing for the more intricate poses, but incorportates effective breathing  techniques (pranayama), mantra, philosophy, and meditation.
Hatha yoga means to to bring together the 2 polarities, the sun and the moon, the action and the breath, the doing and the undoing. Our Vinyasa and Hatha Yoga classes honor the full yoga practice.

Gentle Yoga Classes

Hatha Yoga Vinyasa Classes

Gentle Yoga Classes

A mix of active and passive stretching to become aware of the sensations in the body. Re-learning how to listen to the messages our body is telling us through breath, meditation and movement. This class provides a safe space for practitioners to begin their yoga practice, connect with their body, and cultivate a compassionate relationship with the inner landscape of the mind, body and spirit. Suitable for all levels, including students who have never practiced yoga.


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  • Events
  • Yoga
  • Reiki
  • Pricing
  • Podcast
  • Upcoming Retreats
  • Yoga Teacher Training
  • Online Content
  • Houston St. Art House
  • Blog

Wild Spirit Events

Experiences for your mind, heart + body

Upcoming