Wild Spirit is a registered school of Yoga thru Yoga Alliance. We offer both 200 + Advanced 300 hour training programs. Our school integrates the 8 limbs of yoga as well as yogic philosophy to explore this rich tradition thru your own lens.
200 hours is a beginner teacher training program. It is where students that would like to explore teaching starts. We recommend students that have practiced yoga consistently for at least a year before starting a training program.
Teacher training not only prepares you to teach classes but also gives you a direct experience to committing to a yoga practice as well as learning the deeper philosophy and applying it to your practice.
Our program covers in depth the postures of yoga, alignment and energetics. As well as breath and pranayama, meditation, chakras and energetic systems of the body.
You will be trained to teach these practices.
Learning how to hold space for your students, allowing for everyones full experiences in yoga is a very important skill. Responding to their body and energy in real time and using your intuition to guide your class makes for an impactful experience in your classes.
How do you hold space? How do you know when to say what? What is too much, what is enough? Well if we're leading our students back to themselves, then we must be leading the charge. We must be in our own bodies, feeling and present with what is and letting that space guide every word and action.
Practice, practice, practice! Meet yourself on your yoga mat. Dig in and attend as many yoga classes as you can. Stay open and ask questions as they arise. Transformation and change are an essential part of the training. The more experience you have had as a student will only inform what your message will be as a teacher. If you haven’t practiced much with Jennifer, start coming to her class in person or online. Make sure her style and approach is something you are interested in learning.
At the end of this training you will be a certified yoga teacher with 200hours. You will be able to teach classes and private sessions. You will be certified in Hatha yoga which includes vinyasa flow, restorative yoga and traditional hatha alignment based classes.