Pay per class and prepaid discount packages
Single class, pay as you go. Good for 3 mo. after purchase.
Good for any class on the schedule. Good for 3 mo. after purchase.
Good for any classes on the schedule. Good for 3 mo. after purchase.
Practice a couple times a week or more? These are the best pricing options for you.
Single Month of Unlimited Yoga.
Month to Month automatic draft for unlimited yoga.
Prepay for a full year of yoga for a $421 savings!!
NEW STUDENT one time SPECIAL 5 CLASS PACKAGE FOR $29
What is Reiki? Reiki is a Japanese technique of energy healing. Using our hands we can move stagnant chi and bring balance to the body, mind + spirit. We offer Reiki sessions as well as Reiki Practitioner Trainings.
Wild Spirit Adventures takes your yoga practice to some high vibin' locations. We choose sacred places that offer another layer to the practice. Like we go to the desert for the summer solstice...think fire, creativity and celebrating the light! Maui in the Springtime for nourishment, planting seeds and opening to possibilities. The mountains of Colorado in the Fall to expand in the ethers and celebrate the changes in season. Every retreat offers deeper exploration into yoga and your personal growth.
Spring is here!
Sometimes we can feel our body, mind, and soul shifting from season to season, even if we can't feel it, change is taking place.
Although we are very excited about a new season, we might be dragging some imbalances, physical or mental, from the previous one.
Winter is a sweet, unctuous, sometimes overwhelming period. Between Winter and Spring, we can feel our body producing more mucus, retaining fluids, and then, allergies or upper respiratory conditions might come up. Is like the snow melting transforming into rivers and lakes, Mother Nature rules everything!
From an Ayurvedic lifestyle perspective, the practice of cleansing is advisable, to improve digestion, immunity, and strength. It eliminates toxins, both mentally and physically.
During this month, we are offering our Ayurveda Lifestyle Consultation plus a Spring Cleansing Program. The cleansing is an at-home, gentle cleansing routine, that you will be able to follow by yourself with our support.
Self-care mode on! Let’s reset and bloom, as we should during Spring!
Mindful work in strength and stability expands the ability for your body to hold more energy. Pilates with Jennifer is a mindful approach to align your body to stability and flexibility, how we can we feel strong but not rigid, and flexible and in our integrity. Pilates can help you find your way thru these ideas in your body, in your mind and in your energy field.
The focus of a pilates session is how stable can you make your body, when gravity or resistance springs are pulling you off your center. The pilates equipment like the Reformer, Wunder chair, tower and modified Cadillac can be used as a therapeutic approach to manage chronic imbalances in the body as well as be a great workout.
Pilates strengthens the body without adding bulk. Muscles get longer and stronger, rather than short and tight, thus allowing the structure of the joints, the hips and shoulders, spine and neck to maintain optimal posture for a healthy body that works without pain in your day to day life.
Reach out to us with any questions you have to see if pilates is a good option for you.
Introductory Private Session Special
4 One Hour Private sessions for $225