Summer Soul-stice in Marfa

  2017 is the year of the adventure, and Wild Spirit Yoga is creating opportunities for our community to adventure together! This Summer, Wild Spirit is teaming up with Mobile Om in San Antonio, to create a yoga retreat to Marfa! Want to learn more about Marfa? Check it out! […]

Wild Spirit’s Karma Yoga Program

Wild Spirit Yoga is looking for 1 or 2 yogis interested in offering some help around the studio in exchange for classes, workshops and other areas of yoga study. We have a variety of work and yoga trade options based on time available and commitment to practice. Yogis of all […]

Wild Spirit Holistic Fair

1ST ANNUAL WILD SPIRIT HOLISTIC FAIR MAY 7TH at WILD SPIRIT YOGA OLD TOWN TOMBALL FREE HOLISTIC SERVICES & CLASSES TO THE COMMUNITY! Wild Spirit Yoga presents “Living Wellness: Inspiring a holistic approach to health and well being.” Tomball, TX- Mother’s Day Weekend, Wild Spirit Yoga will be hosting 30+ […]

Balancing the Nervous System 2

  Inspired by yesterdays Rainy Day Yin sequence, I went to my mat this morning…but day 2 of Tax Day Floods Houston 2016 I’m getting a little more agitated and ready for some movement!  So here is one of my sequences that I have been doing a lot lately in […]

Food As Medicine

Characteristics of Healing Foods They are whole foods (in contrast to adulterated or refined) foods. They are real foods complete with all their natural endowment of nutrients, and they have not been highly processed. They are the “Richest Sources of the Essential Nutrients” in their natural state, and not from […]