the body


Wild Spirit Holistic Fair

1ST ANNUAL WILD SPIRIT HOLISTIC FAIR MAY 7TH at WILD SPIRIT YOGA OLD TOWN TOMBALL FREE HOLISTIC SERVICES & CLASSES TO THE COMMUNITY! Wild Spirit Yoga presents “Living Wellness: Inspiring a holistic approach to health and well being.” Tomball, TX- Mother’s Day Weekend, Wild Spirit Yoga will be hosting 30+ […]


Balancing the Nervous System 2

  Inspired by yesterdays Rainy Day Yin sequence, I went to my mat this morning…but day 2 of Tax Day Floods Houston 2016 I’m getting a little more agitated and ready for some movement!  So here is one of my sequences that I have been doing a lot lately in […]